I don’t have time for this…

It’s Saturday afternoon, and I am in bed. I don’t have time for this. It’s not that I am feeling horrible, it’s just that I am not feeling great.

If there is one thing I have heard over and over from my friends and family the past few days, it is…you need to rest!!

The winter sickness has hit my family. My teen son is in bed. My husband is downstairs. He is feeling better and attempting to put our lives back into some sort of semblance.

It’s been busyness followed by not feeling well which quickly transforms the house into a full blown disaster. Dirty dishes, laundry piles….

I feel a sense of guilt resting. I don’t rest well especially in one of the most intensely busy seasons of my life.

Yet, time after time in the Bible, we are given examples of resting. I suppose I tend to focus more on the stories of doing, of action.

Which leads me to this thought… maybe I need to make rest a priority. A friend reminded me that if I don’t take care of me, then I can’t take care of those I love.

So, I rest….

The diffuser with lavender, lemon, and eucalyptus oils is on. The headache oil blend that I used on my temples was effective. After an hour nap, my headache is gone.

We may not think we have time for rest, but we need to take time and trust God with the details of our lives.

This was not how I expected to spend my weekend, but maybe it is exactly what I need.

What helps you rest?

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Intentional Rest

In the aftermath of the hustle and bustle of the holiday season, quiet is what I long for. The dog lightly breathes as she sleeps and all else is still in my house. I need sleep, I know this, but the coffee I made myself at 3:30 at work wasn’t drank until almost 5 pm. My stomach, angry from holiday eating, is finally calming down. I long for quietness more than sleep. Sleep will come soon enough. For now, I choose to be restfully still. Being this still is an act of willful intention. It is something I must learn to become better at. My mind, my body, my soul…at rest.

I am already prayerfully considering my focus words for the upcoming year. I had thought they might be joy or intentional, but maybe it’s rest.

When I rest, I savor the quiet. It is in these moments of intentional rest that I listen. 

Life is not a series of perfect performances, but a chance to grow, to seek, to love, and to live more alive and full.

This week between Christmas and the New year leaves me expectant. 

The quiet is exactly the gift I have been longing for.

Resting in His Grace

I needed to read these words. I needed to be reminded that God’s way is perfect. When my plans unravel, His purpose prevails.

Today, I simply need to rest in His grace and quit trying to figure out things that are honestly beyond my control.

It is another reminder to be still and trust.


I believe in plans. I love lists. I have goals, hopes, and dreams. God knows my heart. I need to be watchful, listening to His voice, and trust His plan for my life.

Permission to Rest

Am I the only person who struggles with being still? Somehow, I don’t think so.

I have so much difficulty with doing nothing. By nature, I am a very self disciplined, driven individual. The concept of taking time for myself does not come naturally for me.

Sometimes, I can do a lazy Saturday morning. I use this time to write and move at my own pace. I enjoy those mornings, but I still measure them by what I accomplish during that time.

Moments of doing nothing? Of being completely still? Those moments are so important for me to recharge and catch my breath. I don’t allow for them often enough in my life. Usually, it is when I feel myself becoming unraveled that I realize that I really need to rest.

Being still is a gift we give ourselves. Being still before God, undistracted in His presence…a gift we can give Him.

Today, rest in the grace of giving yourself permission to rest. We all need to take moments to pause and reflect.

How can you make this time? Will you?

Learning to Relax

You would think that relaxing would be something easy to do, right? Not so much for me. I am learning to relax. I can relate so much to Martha in the Bible. In Luke 10:38-42, Martha was busy with all the work as her sister sat attentive and focused at the Lord’s feet.

Martha missed what was truly important at that moment.

I am so much more like Martha than Mary.  My son wants to watch TV with me, but I feel the need to be doing something while watching. Dinner cooking? Why not load the dishwasher? It is so hard for me to be present. 

I work in senior care, and one thing I have learned from older adults living with dementia…you learn to live in the moment. They have been great teachers to me.

I tend to wake up early even after a short night of sleep. I can relax best in the morning quiet. I love the ocean, the mountains, the lake…they all help me relax. I know I need to learn to relax where I am. Resting is important for my well-being.

I also want to be attentive with my friends. I want to be present for my family. I want to learn to relax. I don’t want to miss moments at the Lord’s feet. These moments are present every single day. 

God is with us. Rest and relaxation are okay. In fact, they are needed to replenish our tired souls.

The Lord replied, “My presence will go with you, and I will give you rest.” 

How do you relax? Am I the only one who struggles with being able to relax?

Redefining Vacation

My cousins and I were having a conversation last weekend about our views of what vacation should entail. They named off sightseeing, shopping, amusement parks…Those kinds of things. My thoughts on vacation are much different. My children are older, so I don’t feel the need to entertain them as much on vacation.

Vacation growing up was cramming as many sights into as few days as possible.  I love that my parents have taken me to so many states. I appreciate the experiences I have had.

My husband has given me another view of vacation, though, and it has been a true gift. He has taught me the value of rest and doing nothing. Sure, we enjoy taking in the sights especially natural beauty such as Yellowstone, the Great Smokey Mountains, and beaches, but we enjoy simply resting. I have learned to be content sitting by the beach or leisurely riding a bike. I find peace in rocking in a wooden rocker on the deck of a mountain cabin with my morning coffee and devotions.

Life is busy and fast paced. It is busy physically, mentally, and emotionally.

Vacation provides time to detach from the daily bustle, to reconnect with family and friends without the typical distractions, and offers an opportunity to be still.

To settle my soul before God.

I long for quiet. For moments of stillness. 

I don’t desire glamorous vacations with cruise ships and exciting ports with activities. I crave quiet. Simple moments of laughter over board games with my son. Slow paced mornings over the Word with coffee.
I need to learn how to capture the moments of stillness into everyday life. 

I need to give myself permission to rest.

I am looking forward to a few days away in a few weeks. I am looking forward to the seclusion of a mountain cabin. I am looking forward to time with my family and friend. I am craving quiet and stillness.

The definition of vacation is an extended period of recreation. I am exchanging the word recreation for rest. 

Vacation is less about seeing the world and more about reconnecting with my world. 

Our extended weather forecast looks rainy. I know weather forecasts can change daily but I am fine with rain. I am looking forward to reading, writing, board games, laughter, cooking together, sleeping in, conversation, and morning coffee and devotions on the deck. If we never leave the cabin, I will be fine.

Jesus acknowledged the importance of quietness. 
Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.” He said this because there were so many people coming and going that Jesus and His apostles didn’t even have time to eat. So they left by boat for a quiet place where they could be alone. Mark 6:31-32 NLT

If quiet rest is important to Jesus, then it should be important to me.

Learning to rest is a journey I am on. I encourage you to find your own journey of quiet rest.

A Time for Rest

Tired. 

I hate when I come home from work tired. Exhausted. Emotionally drained. Mentally spent. All creative energy zapped.

I wish I was here…

But, of course, I am not. Instead, I am sitting in my recliner wishing I had the energy to do something productive. I am scrolling through Facebook looking at all the other productive people.

And, that’s where I must step back for a moment, pause, reflect, and give myself permission to rest. It’s okay to have days like these. It is okay to not accomplish all my goals and dreams tonight. It is okay to rest.

Resting is not something I do well. Giving myself permission to rest is something that I really do not do well.

New year, new opportunities. Maybe one of the opportunities God wants me to embrace is the opportunity to rest. 

Come to me all who are weary and burdened and I will give you rest. Matthew 11:28

Maybe tonight, I am supposed to simply rest. And be okay with that.