Sunday Rest

I am so grateful for a quiet weekend.

God’s grace has been on my mind a lot as I journey through my Write 31 day challenge with my focus on grace.

Quiet time allows me to refocus, reflect, and regroup. 

I was reminded in church this morning…

I am grateful for my quiet time.

God’s grace is so good, so good.

Where have you experienced His grace?



It is a rare Sunday afternoon where I am hanging out in my backyard with my laptop and my terrier. I live in a small town and it is quiet and peaceful out here. 

Except for one blaring distraction.

It is not the neighbor mowing his yard nor the EMS sirens as they travel to the hospital down the road. The distraction is less about audible noise and more about the inescapable comparison to my life at the moment.

Overgrown. The fence that needs to come down is overgrown with vegetation. Weeds to be exact. Why? Because we have been busy doing life. Because when we do have a free moment, it is easier to stay inside than stare at the work that needs done.

Life gets like this sometimes. We overcommit ourselves. We say yes when we should pause and pray first. We leave so little whitespace in our lives. The responsibilities grow around us and squelch the joy of things we once felt passionate about. Burnout threatens to set in.

So, here I am now after a message at church this morning…do not be afraid. Here I am contemplating decisions of where commitments have overgrown in my life and what must be reprioritized.

When we want to welcome something new in our lives, we must be brave. If we feel God’s blessing upon a new chapter and if we witness a door opening, we must be willing to close the doors that need closed. Yes, I believe God closes doors for us sometimes. I also believe there are times when we need to step back and realize that some areas in our lives are overgrown. 

For example, do you want to start writing a novel? Maybe you need to step back from a committee you serve on.

Ecclesiastes 3:1…There is a time for everything, and a season for every activity under the heavens…

What season are you in currently? Maybe it is a season for something new which also means an end of a different season.

Isaiah 43:18-19…Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. 

Life is full of seasons. Don’t be afraid to end one so a new one can bloom.

Sunday Reflections…

Seek Him and find life that overflows…


I absolutely love this verse. Jeremiah 29:11 is referenced so many times in relation to graduates and their future. I love to keep reading, though…yes, He promises to give us a hope and future, but we need to call on Him, pray to Him, and seek Him with all our heart.

Encouragement on this Sunday as you head into another week….dream big, pray boldly, call on Your Father, and seek Him with all your heart. Lord, help our unbelief to see and embrace life that overflows with Your goodness.

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Sunday Reflections

The world is unpredictable. The world feels out of control.

Despite all the chaos, all the uncertainty in the world, one thing remains constant for those who believe…God never changes.

It is easy to feel fear. It is easy to feel unrest.

Today, at church, we spent a lot of time on Missions. Our youth spoke of their passions for missions. They sang songs of praise to their Heavenly Father. They were not afraid of the unrest in the world.

We need not fear. God is on our side. He is constant.

The Lord will fight for you. You only need to be still. Exodus 14:14




A dear friend of mine encouraged and challenged me to go deeper with my writing. She reminded me I am more than my food issues, and I should never allow them to define me. So, my Sunday reflections…

I am not defined by my food issues…yes, they affect how I must live my life….not just by what I choose and not choose to eat, but in a social sense, my health issues, financial issues (healthier living costs more), and they complicate things like family get togethers and travels.

The frustrating thing about food issues is that it is not a “socially acceptable” issue…it’s not a defined disease like diabetes or even Celiac disease. When I tell someone I am gluten-free, I often have to face a litany of questions…do I have Celiac disease? Do I just choose to eat this way? And so on. I even had a waiter at a restaurant ask me once if I chose to eat this way or if I had to eat this way. Yes, it’s a choice….don’t we all make choices? Even the strict diabetic must choose whether or not to indulge in a double chocolate brownie and then thus deal with the consequences.

I could allow these food issues to consume me, and for a while, they did, especially in the thick of the unknown. As the GI bleeding ceased and my body began to slowly heal, I was still consumed by my food issues. I have a mental list of “dos” and “don’ts” when it comes to what and how I eat, but it’s not consuming my every thought anymore.

I am and will always have these food issues according to my much trusted nutritionist because of the damage that has been done to my gut. And, I guess that’s okay. I can learn to live with them, deal with the issues, and move on. They are not who I am. I am complex and complicated. Yes, I get frustrated by my food issues, but I also get frustrated by work, a messy house, weather…I am human.

This past week, I went back to work after a wonderful week of vacation. In less than one day, all that relaxation from vacation was once again replaced by the daily stress of life. I had to deal with an expensive car issue, my husband missing a day of work due to a migraine, an unplanned state inspection at work, work stress, school meetings for my kids, not as much sleep as I would have liked…in other words, LIFE. Life happens.

I have been reflecting a lot. I have been having prayer conversations  with God on my way to work. I realize I have goals, but I must have a plan, work hard, and sacrifice with intention. When I am discouraged, I need to see the extraordinary in the ordinary. I believe I am where I am for a purpose even if I don’t like it at the moment. I am learning, I am growing.

“Not only so,  but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” Romans 5:3-5

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I snapped this photo on vacation…through the long winter, hope of new life…a tiny green plant… is peeking through…the extraordinary in the ordinary. God’s way…always a lesson if I am only still enough to listen to the quiet in the noise.

My challenge for the week: notice the little things and find joy in them.