The Sign Lady

There is a sign that I passed every day on the way to work, and on this sign are names of people and their birthdays and  anniversaries. It’s in a rural area. I don’t even know if you can call it a town. It’s a small area with a Catholic school, a meat market, a huge cemetery, a carry out and a few small businesses but nothing much more. 

I met this sign lady who changes the sign every morning at a musical event at the nursing home where I worked. After that, sometimes I would see her in the morning changing her sign. She highlights people’s everyday events…their birthdays and anniversaries. These are things that matter to people. She cares enough to remember their important dates of their life stories.

 I think sometimes we get so caught up in life that we forget that everyday moments matter. Facebook is a great way to connect with people but it’s also easy to get lost in other people’s lives. We forget that Facebook is a reel of the highlights of their life. It captures their special moments, the good stuff in their life. There are some people who put their dirty laundry on Facebook, but the majority of people like to put pictures of kids, vacations, and the special events. Most people don’t put the areas in their life where they are hurting or struggling. I think we all need reminded that our lives are unique and matter. The ordinary every day stuff matters.

I took a different way home tonight after my chiropractic appointment, and I passed the sign. I haven’t seen that sign in quite a while since I changed jobs. I smiled as I passed the sign. The sign reminded me that everyday moments matter, and this woman is still changing her sign everyday. 

Connections are everything. Without each other life just isn’t as easy. God gives us one another to lean on in the toughest of times and to share everyday moments. Sometimes simply to be with one another is what we need.

This sign lady definitely has a unique ministry. Each of us have the opportunity to touch lives every day.

Everyday Goodness

I am tired this evening but grateful. These past few days have been filled with reminders of His love and hope. Through relationships with family and friends, nature, joy in my calling, and the blessing to celebrate freedom, His goodness prevails. 

As I watched  The Shack for the second time this past weekend, there is a line in the movie that I think many people struggle with. The character portraying God tells Mac that his real problem is that he does not think that God is good because if he did, he would be able to trust God even when he didn’t understand what God was doing.

It is easy to think and believe God is good when all is going well. It becomes harder when life doesn’t make sense. When my coworker lost her life in child birth, I found myself wondering what good was there in that. How could that possibly be part of God’s plan? I stopped wearing my bracelet that week.


As I worked through my grief, I realized that some things in life have no answers. While I don’t understand how this fits into His plan, I believe God is ultimately good. I believe He has a plan for my pain. 
So, this Fourth of July holiday, I chose to celebrate my freedom in Christ. God is good. I may not understand many things, but I can trust He is walking this journey of my life with me and has a plan for me.

His goodness is all around me, and He has a plan. ( I am wearing my bracelet again as a reminder to me that He is with me always).

Enjoy these reminders of His goodness, and seek to find your own everyday.


A Quieted Spirit

Aww…much needed time away. I am spending my birthday weekend with my husband on a little getaway from home. I am presently enjoying this view from my window seat in our hotel. 

As I listen to the water flowing, rather rapidly due to all the recent rainfall here, I am appreciating this time to quiet my soul. I have shared with you about my struggle with fear and anxiety. Last weekend, my friend made me this beautiful photo book filled with Scripture to calm my anxious thoughts. On the cover, was this verse Zephaniah 3:17….the Lord will quiet you with His love.

My mind is often not quiet. I attended a marriage retreat with my husband a few months ago where the speaker talked about a female’s mind running as though there are multiple apps going at the same time. Yup, that’s me. There is the work app, the fear app, the things I need to do for my kids app, the did a tornado hit this house while I was at work app, my dog needs more insulin from the vet app, did I really forget toilet paper from the grocery store app…you get the picture. My mind is seldom calm.

The past several months, my mind has been and continues to be opened to truths about myself. Things like worry, fear, and anxiety…I am beginning to understand where they come from and the depth of their control in my life. God is placing people in my life and situations to allow me to work through these. Thankfully, He is a patient and loving Father. 

I believe that once you open your heart to God and are willing to be vulnerable to Him, He will work in your life. Growth takes time and involves your willingness to be vulnerable, transparent, and open to what He is trying to say to you through situations and others.

As a co-worker apologized to me this week for something, she said this… truly being sorry requires a change in behavior. I am going to change my behavior.  Such truth rests in her words. A change in behavior also includes a change in thinking.

When I feel my mind begin to race with the “what ifs” and the “should haves,” then I need to quiet my mind.

One way I am trying to change my thinking is this….growth is not painful but rather exciting. Growth over time increases our faith and brings us one step closer to who we desire to be as disciples of Christ. Instead of me working so hard to change me, I am realizing I need to pray, listen, and trust God for His guidance in this…one step at a time, one thought at a time. I am learning to believe a quieted mind despite life’s craziness is possible. 

What Scriptures help quiet your mind?

Right in Front of You

It’s Friday….I always seem amazed when Friday shows up again. I greet the day with a sigh of relief…I made it here again.

This week I particularly feel a sense of relief. It has been an emotional rollercoaster, but God is good and continues to breathe His truth into my soul. 

In Psalm 37:3….trust in the Lord and do good, dwell in the land, and feed on His faithfulness…

When I read that passage recently, I reflected on the name of​ my blog. Faith. Hope. Love. Food. My original intention for my blog was to share my food struggle journey, but God revealed a different focus to me.

The food that fuels my soul…His faithfulness, His goodness, His love, His peace, mercy, grace… have ​been so clearly evident and alive this week in my life.

Sometimes, what you are searching for is right in front of you, you just need a reminder that it’s there. My prayers this week have been an intense sense of needing direction, His direction. I have been feeding on His faithfulness and staying in the Word, praying His promises.

Ever heard someone speak to you and know it was exactly what God needed for you to hear? Ever received a hug and felt the love so deeply? I did this week. The answers I sought were right in front of me, I just needed reminded.

If you are struggling with making a hard decision, feed on His faithfulness and keep praying. The answer you yearn for just may be right in front of you.

One Lovely Blog Award

Hello and happy Saturday morning! It is a bittersweet morning as I enjoy the quiet moments of the morning before my family is awake knowing that my vacation time is coming to an end. That being said, I am trying to finish some things up before I jump back into the day to day busy routines of normal life.

One of the things that I want to do this morning is to take a few minutes to thank a wonderful blogger for nominating me for the “One Lovely Blog Award.” This award is all about honoring and supporting one another in sharing our stories with each other. Talasi Guerra over at  Braver than Before    has graciously chosen me as one of her recipients for this honor. Her blog has offered inspiration to me and reminds me that I am certainly not alone in the struggles and journey over anxiety and fear.

As part of the One Lovely Blog Award honor, I am asked to share seven facts about myself.

1. Mornings are my absolute favorite time of the day. I will willingly sacrifice sleep for some quiet time during the early still hours of the day. I love to spend quiet time with God and read, write, and reflect over coffee or tea before the rest of the world is awake and moving.

2. One of my passions in life is serving older adults. I have worked with older adults in some capacity since I was a freshman in high school. I have always had a close relationship with my grandparents. I love the wisdom and stories that elders have to share.

3. If I had to choose mountains or the beach, as difficult as this decision might be, I think my heart is in the mountains. There is something peaceful and quiet about the beauty of the mountains.

4. I started this blog as an avenue to share about my frustrations and hope with my food related issues but realized that my journey of food issues had much more to do with my spiritual growth than simply learning about healthy eating. I discovered quickly that I am not a food blogger.

5. I married at the young age of 18 to my high school sweetheart. We have been married almost 20 years and are still learning things about each other. It’s been a good life and it grows sweeter with time.

6. I love music. Although I can’t sing well, I listen to music much of the time. I have also been known to have new “favorite” songs every few days and then listen to that same song over and over…

7. I love dark chocolate…the darker the better. 🙂 But as much as I love chocolate, Jesus is the absolute love of my life. Without my faith and relationship with Christ, I would be lost. He provides hope and healing daily.

And now for the honor of sharing some of my favorite blogs that have inspired me and encouraged me in this journey of life. I nominate the following blogs for the “One Lovely Blog Award”…

Heartandsoul974

Hand Washed Grace

Fearfully Made Mom

Beauty Beyond Bones

Help Me Understand

Girly Christian

Quiet Confidence

My Parallel Life

Bloggers, if you choose to accept the One Lovely Blog Award and pass it along, you will find your instructions below:

  • Thank the person that nominated you and leave a link to their blog
  • Post about the award
  • Share 7 facts about yourself
  • Nominate at most 15 people
  • Tell your nominees the good news!

#onelovelyblog award

Have a great weekend!

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Wednesday Words

I have really enjoyed my little piece of quiet stillness in the mountains these past few days. I have enjoyed lazy mornings, time to relax and reflect, the beauty of nature, witnessing hope in healing from the fires, and time with those whom I love.

Simple moments matter. Sometimes, doing nothing is the something that you need most.

As I bid the mountains farewell, I want to share some great words with you that have been staring back at me each day here in this cabin retreat.

Have a great day. I challenge you to choose a phrase from the picture and live those words today. As for me? I will strive to listen to others with my whole heart.
Have a great Wednesday. Make the best of it!

Moments…

A few days ago, I wrote about the noise on the basketball court. Tonight, God spoke to me through that noise.

I was late to my son’s game. Always running out of work… Always a few minutes late.

I made my way into the stands. I saw him there…charging down the court, full of confidence. He shot. He missed but he had made the attempt. Moments later, he snatched the ball, charged down the court again, and made that basket.

He made his shot. 

I made it for his moment.

Life can quickly become routine. Work, household chores, games, sleep, repeat. It can become so easy to get lost in motions and lose sight of the moments. 

Life is really a beautiful collection of moments.

Tonight, no, I did not see the start of the game. I did witness his moment, though. His confidence. His shot. His basket. Slapping the hands of his teammates. Teamwork.
I have been focusing on my shortcomings for too long. I have been dwelling on dreams not yet reached. I have been harboring guilt at being late to games. I have been placing a lot of pressure on myself to be all things.

I have been exhausted. I am not all things.

Christ is enough, and in Christ, I am enough.

Yes, I need to find a better work life balance. Yes, I need to improve my communication. Yes, I want to grow as a leader. Yes, I have many dreams I still yearn to reach. Yes, I continue to work through my anxiety struggles and second guessing.

But, you know what? I am making progress. Through the noise, I can hear God’s love and grace.

I am learning to let go of second guessing myself.

I am learning to give myself permission to not be perfect.

I am learning to make the most of moments. Everyday life moments.
Sometimes, it takes a little noise to grab our attention. 

Be present for the moments that matter.