Non-verbal communication many times speaks louder than spoken words.
One of the greatest forms of non-verbal communication is through the eyes. A person’s eyes reveal a story. Eyes shed light on the thoughts of the inner soul.
Your eyes share a glimpse into how tired you are, if you are sad, overwhelmed, excited…
Your eyes choose what you want to focus on.
Your eye is like a lamp that provides light for your body. When the eye is healthy, your whole body is filled with light. Matthew 6:22
When I reflect back on my periods of anxiety, I can see where I took my eyes off Christ and placed my focus on other areas. My whole body was filled with anxiety and definitely not light during those periods. Even this past week at work, someone asked me what was wrong. She saw through the transparency of my eyes the weariness I was feeling. I had taken my eyes off Christ as my strength and had focused on the stress I felt.
Your eyes are the window to your soul. Keep your eyes focused ahead on Christ and allow the light to flood your soul.